Monday, July 12, 2010

Anxiety can drive to experiment something new in life


The up coming blog that I am going to write will basically deal with the positive side of anxiety, so far lot of negatives have been said on the anxiety factor, and frankly speaking being anxious is a very uneasy state of mind, though it is neither painful nor torturing as such but it creates such a chaos in your inner world that every thing seems to disturbed, any ways this not the point of discussion, the point of discussion is that this state of inner volatility can also do a great good provided if it is used in a proper way .This state can really motivate you to take new resolutions in your life and to implement something new, some thing more positive in your life .

At first it might seem a bit counterintuitive that how come there be a relationship between anxiety and taking a new resolution .But there is a fundamental relationship between them . As human beings we all suffer with some sense of incompleteness and incompetency and we do want to remove it, we always make plans to take something new in life but unfortunately most of the times it gets restricted to planning only .We hardly implement in practice, the reason being the underlying pattern of our habits which is so deep in us that we do not find it easy to break this down .externally we might have some sort of angst with us but internally we are habituated with the way we live and are with complete peace with us ,internally we do not want any change . Now the good part of anxiety is that it creates a lot of inner turmoil, suddenly the so called equilibrium that the mind had created comes to a crash .we start doubting ourself,suddenly we are at some unease with our self, the so called habitual set up that was developed by us disintegrates temporarily. Now this period of temporary disturbance is the most fertile ground for doing some thing new,in this situation of chaos of yours there is no predetermined habitual inclination to stop you from doing some thing new , in anxiety you get the freedom to start any thing new .(In fact rather than freedom it is more of a need , you really want to do some thing new to pacify your anxiousness , to suppress your uneasiness)

The point that has to be taken care of is that anxiety can get you started but after that to continue some thing for a long period of time you need a decent amount of self discipline and dedication .Once the dose of anxiety goes down old habits will like to come back but with a lesser vigor , at such time you need to be a bit more patient and cautious . You need to be committed towards your new found practice for a while, after that over a period of time this new commitment of yours will become a habit and both you and inner being will be used to it .

So next time when ever you suffer with an attack of anxiety don't panic, rather try to use this opportunity for some better purpose .

1 comment:

  1. yeah agreed...it oftens happens with me too....

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